How to Cook Frozen Spring Rolls Without Frying?
To cook frozen spring rolls without frying, you can use the following methods.
Firstly, you can air fry them at 200 degrees Celsius for 12 minutes, then turn them over and continue cooking for another 10 minutes.
It is recommended to drizzle or coat the spring rolls with oil before air frying.
Alternatively, you can cook the spring rolls without oil, by cooking them for 8 minutes, shaking them, and then cooking for an additional 4 minutes.
These methods are simple enough for even kids to manage.
Another option is to make crispy baked spring rolls using a recipe that includes flour-based wrappers, ground pork, coleslaw mix, oyster sauce, and other flavorings.
The spring rolls are baked in the oven and can be made ahead and reheated before serving.
Quick Tips and Facts:
1. Did you know that spring rolls can be baked instead of fried for a healthier alternative? By simply brushing a bit of oil on the rolls and baking them in a preheated oven at 400°F (200°C) for around 20 minutes, you can achieve a crispy texture without the added oil.
2. When preparing frozen spring rolls, it’s best to thaw them before cooking to ensure even heating. To defrost your spring rolls, simply place them in the refrigerator for a few hours or leave them at room temperature for about 30 minutes before cooking.
3. Adding a small amount of cornstarch or egg white to the filling mixture can help bind the ingredients together, preventing them from falling out while cooking your spring rolls.
4. If you’re looking to enhance the flavors of your frozen spring rolls, try marinating the filling mixture before assembling and cooking. Letting the ingredients sit in a mixture of soy sauce, garlic, and ginger for about 30 minutes can give your rolls an extra burst of deliciousness.
5. Although frozen spring rolls are typically filled with vegetables, you can get creative and experiment with other fillings. From diced shrimp or tofu to shredded chicken or pork, the possibilities are endless when it comes to customizing your spring rolls to suit your taste preferences.
Air Frying Method For Cooking Frozen Spring Rolls
Traditionally, spring rolls are deep-fried to achieve that crispy, golden exterior. However, if you’re looking for a healthier alternative, air frying is an excellent method.
To cook your frozen spring rolls in an air fryer, follow these steps:
- Preheat the air fryer to 200 degrees Celsius (400 degrees Fahrenheit).
- Place the spring rolls in the air fryer basket, making sure they are not touching each other.
- Drizzle or coat the spring rolls with a little oil.
- Cook the spring rolls for 12 minutes.
- Flip the spring rolls over and continue cooking for another 10 minutes.
This method ensures that your spring rolls are evenly cooked and crispy on all sides. Enjoy a healthier version of this delicious snack!
Oil-Free Cooking Method For Frozen Spring Rolls
If you prefer to cook your spring rolls without any added oil, there’s a method for you as well. Simply place the frozen spring rolls in the air fryer basket and cook them for 8 minutes. Shake the basket to ensure even cooking, then cook for an additional 4 minutes. This oil-free method still results in deliciously crunchy spring rolls without the additional fat.
- Place frozen spring rolls in air fryer basket
- Cook for 8 minutes
- Shake the basket to ensure even cooking
- Cook for an additional 4 minutes
“This oil-free method still results in deliciously crunchy spring rolls without the additional fat.”
Easy Cooking Instructions For Kids
Cooking frozen spring rolls can be a fun and easy activity for kids. With adult supervision, kids can easily follow the cooking instructions mentioned above. Allow them to brush the spring rolls with oil or even flip them in the air fryer. This hands-on experience not only teaches them basic cooking skills but also encourages them to try new foods and flavors.
Recipe For Healthier Crispy Baked Spring Rolls
If you prefer to make your own spring rolls from scratch, here’s a recipe for Crispy Baked Spring Rolls that are both healthier and easier to make than traditional fried ones.
Ingredients:
- 10 oz coleslaw mix (cabbage and carrots)
- 20 large square spring roll wrappers
- 1 beaten egg
- Sweet Thai chili sauce for serving
Instructions:
1. Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit) and spray a large rimmed sheet pan with nonstick cooking spray.
2. Cook rice vermicelli noodles according to package directions, drain, and chop into 3-inch sections.
3. Heat vegetable oil in a wok or skillet over medium heat. Add ground pork and cook until nearly cooked through.
4. Add oyster sauce, minced garlic, ground coriander, and coleslaw mix to the skillet. Cook until the cabbage is tender.
5. Add the cooked noodles to the mixture and cook until the pan is mostly dry.
6. While the filling cools, peel apart the spring roll wrappers and line them up.
7. Working with one wrapper at a time, place it on a flat surface and brush the beaten egg around the edges.
8. Fill the bottom half of the wrapper with 3 tablespoons of the filling. Fold and roll the spring roll securely from the bottom to the top.
9. Place the spring rolls on the prepared pan, brush with oil, and bake for approximately 25 minutes until golden brown and crisp.
10. Serve the crispy baked spring rolls with sweet Thai chili sauce for a delicious dipping experience.
Ingredients And Substitutions For The Filling
In the mentioned recipe, the filling consists of ground pork, coleslaw mix (cabbage and carrots), and rice vermicelli noodles. However, you can easily customize the filling to suit your preferences or dietary restrictions. For a vegetarian option, you can swap in more vegetables or vegetarian soy crumbles for the pork. Additionally, if you prefer not to use oyster sauce, you can use a vegetarian “oyster” sauce made with mushrooms as an alternative. Feel free to experiment with different flavors and ingredients to create unique and flavorful spring rolls.
- The filling includes ground pork, coleslaw mix, and rice vermicelli noodles.
- For a vegetarian option, swap in more vegetables or vegetarian soy crumbles.
- Use a vegetarian “oyster” sauce made with mushrooms as an alternative to oyster sauce.
Freezing And Reheating Instructions For Spring Rolls
If you want to make a larger batch of spring rolls and freeze them for later use, follow these instructions:
- After making the spring rolls according to the recipe instructions, bake them for half the listed time.
- Cool the spring rolls completely.
- Once cooled, place the spring rolls flat on a sheet pan and freeze them until they are solid.
- Once frozen, transfer the spring rolls to an airtight container or freezer bag. They can be stored in the freezer for up to 6 months.
To reheat the frozen spring rolls:
- Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit) and spray a sheet pan with nonstick cooking spray.
- Place the frozen spring rolls on the prepared pan, making sure they are not touching.
- Bake in the preheated oven for 12 to 20 minutes until heated through and crisp.
- Enjoy the reheated spring rolls as a quick and delicious snack or appetizer.
With these instructions and recipe, you can now confidently cook frozen spring rolls without the need for frying. Whether you choose to air fry or bake them in the oven, these healthier alternatives still give you the same satisfying crunch and delicious flavors. Get creative with the filling and enjoy the versatility of spring rolls as you try different variations and dipping sauces. Cooking frozen spring rolls has never been easier or more enjoyable, and even kids can get in on the fun. So go ahead and explore the world of non-fried spring rolls with this handy guide.
Frequently Asked Questions
Can you cook frozen spring rolls on a pan?
Yes, it is indeed possible to cook frozen spring rolls on a pan. This alternative cooking method offers a healthier option compared to deep-frying. Pan-frying allows you to cook fresh or frozen spring rolls with less oil, providing a lighter and less greasy result. So if you seek a convenient and healthier way to enjoy your spring rolls, pan-frying is definitely a viable option worth exploring.
Can you cook frozen spring rolls in oil?
Yes, you can indeed cook frozen spring rolls in oil. It is recommended to deep fry them without defrosting when the oil temperature reaches 190°C/375°F, slightly higher than the previous temperature mentioned. It is important to note that the oil can be reused once or twice before disposing of it properly.
Do I need to defrost spring rolls?
No, there’s no need to defrost spring rolls before frying them. Since they can be easily separated even in their frozen state, they can be fried directly. However, it’s important to fry them in smaller batches to maintain the hot temperature of the oil and ensure they turn out crispy.
1. What alternative cooking methods can be used to cook frozen spring rolls without frying, while still achieving a crispy and delicious result?
One alternative cooking method to achieve a crispy and delicious result without frying frozen spring rolls is baking. Preheat the oven to around 400°F (200°C) and line a baking sheet with parchment paper. Arrange the frozen spring rolls on the baking sheet and lightly brush them with oil to help crisp up the outer layer. Bake them for about 15-20 minutes, flipping them halfway through, until they turn golden brown and crispy.
Another alternative cooking method is air frying. Preheat the air fryer to around 375°F (190°C). Place the frozen spring rolls in a single layer in the air fryer basket, making sure they don’t overcrowd. Lightly coat them with cooking spray or brush them with oil to promote browning. Cook them for approximately 10-15 minutes, turning them halfway, until they become crispy and golden.
Both baking and air frying provide a healthier option compared to deep frying, while still achieving a crispy and delicious result with frozen spring rolls.